Saturday, April 30, 2011

Day 15 - Shopping day

Got sick of shopping every day, and took advantage of the day off today to go to the farmers market to stock up on everything I need, hoping a week would be possible with the amount I got. Hope it lasts without going bad, but managed to squeeze it all into the fridge and freezer. Then spent a good hour cutting stuff up and stashing it in bags. After doing this it seems it doesn't matter how much I cut it disappears quickly. Also noticed the amount of rubbish im putting out doesn't really align with my garbage collection only being 2 times a week. Might need to plan that a little better moving forward.

Did my workout in the afternoon today, had to catch up since i had a long sleep in, first for a number of weeks which obviously left me trying to catch up on the meals through the day as well.

It seems I have now been consistently below 90kg for 3 days straight now, fluctuating about +-1kg between morning and mid afternoon before, and now managing to stay below 90 throughout the day...a good sign. I think in general im probably down 2-3kg overall. Switched my scales since my first weigh in as they were really inconsistent so hard to tell. Over xmas I started a 2 month program and my target was to get below 90kg, which I didnt manage to do (although the starting weight was much higher than I started PCP at)

For dinner I did go a little off plan, had a birthday to celebrate...and a dinner for 2 to have, but that went suprisingly well and I think I got close to my target measurements for the meal, and snuck in 2 glasses of red as well...(tolerance is definately down - that went straight to my head)

In general feeling good and im definately noticing changes to my body with weight shift to and from the right places, and whats even better is other people are starting to comment as well. Funny enough the only place I cant see is where most of the comments are targeted at...must be the squats!

1 comment:

  1. Good deal! You'll start to really impress pretty soon.

    Find a good scale and stick with it, it really doesn't matter what it says, but rather what you weigh in relation to your previous weight on the same scale.

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