Today was a bit of a mess. Had managed to get each days work out done in the morning, have breakfast and head off to work waking up about 6-6:30. Woke up to Charlie's mail, and checked my mission for the day... besides the time it took me to read it, there was no way I could get everything in before work. Chose to go for the diet and get that right, and do the work out after. Didn't have time to prep lunch, swung by the shops to grab a bunch of fruit, did what I could for lunch...it was hard to get the balance suggested for me, so that's one thing I need to sort out before leaving the house in the future.
Anyway, with bit of a cricket match arranged in the evening, and still no exercises done...it was already 9:30 when I got home...no work was completed. On the positive side, it was friday night, I went home and had a tea instead of the usual 5 pints of Guinness and other concoctions, and got my right amount of food in...that was a win for me.
Been a busy week, got a lot done, and mostly stuck to the plan. The challenge now is the next 2 weeks. I'm going to be away from home for most of it, and away from the comforts of what have become my "home gym"... need to get creative, think it will be very important for the base fitness needed to keep up.
In general until yesterday evening have been feeling good. Not sure if it was a sugar rush from an apple I ate but had a period of a couple of hours where I felt little weird. Maybe it was the realization I would be spending the next 4 days diving. Didn't have to arrange a thing, little spoiled it just snuck up on me , but hadn't actually thought about it until I tried to wrap up my open items at work and set my out of office.
Time to pack!
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