Good morning angels...good morning Charlie. (The first thought for the day as I reached over to my phone to see today's mission)
Almost 9am, i'm out of bed (woke up to a growling stomach), its Saturday, no hangover, done my exercise and had breakfast!? While I had to do this anyway as I am running many days short of needed study before an exam on Wednesday, I thought I would have to drag my lazy butt out of bed. Got a charity concert to go to tonight, also a fireworks event ... thinking back, half of everything...half of a LOT is still a lot, just hoping i don't over do it tonight of the drink!
Breakfast was light, although it usually is, find it hard to half very little.
- small bowl of onion an potato soup with a few small mince chicken balls.
- couple of thin slices of french bread
- a strawberry and a small orange
...washed down with a cup of tea (edit: was just reminded a small piece of cheese cake as well)
Lunch was somen chanpuru and a mouthful of okinawa soba, with about a cup of the soup.
Dinner was cous-cous, and tajin cooked mixed veggies, some broccoli and potato soup (all fairly small portions)...and a couple of couple of glasses of red... :/
Little scared of the exercises, first week is meant to be easy, but knocking those out in 15 minutes definitely woke me up!
Noticed looking at my photos I have a really crooked and unbalanced spine/body (and a really bad complexion...apart from my arms which i really radiated a few weeks back) Might have to see if that can be adjusted!
Off to search for a pull up bar! ... might have to try and get on base and see what they have there!
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