Monday, May 2, 2011

Day 19 - Full speed ahead

Tried today to see how long it took me to do my sets.  Fortunately since starting there has been a lot of weekends and holidays, so time hasn't been a major concern to get the workout in, but I have a full plan over the next 2 months between work and some personal goals I am working on, so need to fit everything in. Overall 36 minutes including a couple of extra sets on some of the workouts.  7 Minutes for the skips (went crazy today with a new rope...it counts for me! and the cord is heavy so can do much quicker jumps) and hit all the max reps for each set except for the dips where I bombed out 5 short on the last set, then did another full set to make up for it.
Seems my upper body workouts are not developing as much as I would have hoped.  Pull ups are something I am not sure will work in the short term future, doesn't help with the bar setup but gotta live with what I have for now.

Jumped out of work on time today and got home ready to start the 3 day break by hitting the gym and then start the marathon annual house cleaning, cupboard clearings, garbage disposal effort that is meant to take place this time of year! that will keep me moving for at least 2 days...and the other I think I'll go diving. Throwing air tanks around a boat is a great workout!

For those in Japan - enjoy your golden week!

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