Day 77 - Feelin good...

After the "break" I had over the last week, well and truly back into things, noticed a surprising wall I hit as I got into the first workout day, but today was good.  Worked through it, then hit the gym for a 30 minute cycle, round of waist targeting workouts I had been doing in a previous program before PCP then 30 minutes in the pool.  Was great to have the energy as previously I found it even hard to get my self from the sofa to bed after a day at work and a workout.

Couple of notable items today - I registered for a half triathlon...with full intention of starting to train for it little by little over the next few weeks then really jumping into it once PCP is over, should give me 2 months of training before hand excluding the holiday I have in between.  So far 12kg less to carry those 88km's, should help a lot!
Also broke the 80kg barrier...I don't think I want to lose any more weight. But then again its always a lot easier to put it back on then it has been losing it!

Will be measuring up and posting my pics tomorrow, first time in 2 weeks.

Just saw the new diet for the rest of the program...don't think I can or want to eat that much. Never been a big eater, don't mind pigging out occasionally but actually happy with the volumes i'm on at the moment for a regular day.

Just remembered a stash I made, that I purposely moved out of the kitchen in the first week of the program to avoid temptation...honestly i think this would make me sick now...what to do what to do!! Pretzels and pork rinds!!! I would actually feel guilty giving them to someone else as well given how bad they are for you...i might have to take a handful and throw the rest...after day 90 of course!!